Quarterback Strength Drills
Posted December 31, 2012 By admin
SHOULDER STRENGTH EXERCISES for BASEBALL, QUARTERBACKS ALL ATHLETES
Phil SIMMs on Passing: Fundamentals on Throwing the Football
Used – Former New York Giants quarterback Phil Simms demonstrates the fundamental steps and movements involved in throwing a football. His theories and drills, developed with the Oakland Raiders quarterback coach Jim Fassell, break passing down to its simplest components. The drills and workouts are designed to reinforce fundamental passing mechanics and build strength and flexibility to meet the physical needs specific to quarterbacks.